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Oslo, Norway: Core of Expression w/ Sten Rudstrøm

Saturday & Sunday, 10-16
Oslo teatersenter, Oslo, Norway

1500 Nkr/1300* if paid in full by 21. December.
Information & Registration:  ivan_johnsen[at]

By studying subtle articulations that stem from the core body —  the spine and pelvic floor  — you will refine your body instrument and gain further awareness of the interrelations between your body and mind. A deeper focus on the choices you make at the bodily level and how those unconscious choices are reflected in thoughts and actions. Your ability to respond creatively, rather than out of habit, to the environment around you, increases many fold. This workshop is for dancers, actors, singers, dance/drama therapists, and anyone interested in increasing their understanding of the body and how to use for creative expression.